When Can I Wash My Hair Normally After a Hair Transplant?

One of the most frequently asked questions after a hair transplant is about the hair washing process. To ensure the success of the procedure and prevent damage to the newly transplanted follicles, it is essential to follow your doctor’s recommendations carefully.

What Should I Pay Attention to After a Hair Transplant?

The first few days after a hair transplant in Turkey are very important. Here are some important points:

• Rest After the Procedure: Resting for the first 24 hours can speed up the healing process.
• Protect Your Head from Impacts: Newly transplanted follicles are very sensitive in the first days.
• Avoid Smoking and Alcohol: These can negatively impact blood circulation and make it harder for the grafts to take hold.
• Follow Your Doctor’s Instructions: Use the prescribed medications and hair care products regularly.

Will I Feel Pain After a Hair Transplant?

You may experience mild discomfort after a hair transplant, but severe pain is unlikely. Any discomfort can be managed with painkillers prescribed by your doctor.

How Often Should I Wash My Hair After a Hair Transplant?

• FUT Technique: Hair should not be washed on the first day. Starting from the fourth day, you should wash your hair at least once a day for 15 days.
• FUE Technique: You can shower and wash your hair 24 hours after the procedure.

When Can I Wash My Hair Normally After a Hair Transplant?

For the first 10-15 days after the transplant, you should wash your hair gently. Once the scabs have completely fallen off, you can return to your normal washing routine with your doctor’s approval.

Can I Exercise After a Hair Transplant?

Avoid intense physical activity in the first week.

• Light walking can be done after one week.
• Heavy workouts and activities that cause excessive sweating should be avoided for one month.

What Should I Pay Attention to in My Diet After a Hair Transplant?

• Drink plenty of water, as hydration is crucial for hair follicle nourishment.
• Eat a protein-rich diet, including eggs, fish, and yogurt, to support the healing process.
• Avoid alcohol and smoking, as they can negatively affect blood circulation and impair graft retention.